Hi, I'm Kristy
I have spent the last 28 years educating women on how to overcome their issues around self-worth, helping them regain control of their health and lose weight as a byproduct of their transformation.
With my 1:1 services, online program and cellular support supplement, I have been helping women feel good in their own skin again, learn the techniques to control and manage stress, self-imposed expectations, and levels of overwhelm, while re-balancing hormones, and reversing the signs of aging.
You, too, can overcome your past, learn to let go of shame, guilt and hurt feelings, appreciate and support your body through a personalized and supportive weight-loss journey.
And I will be there to provide you with the SYSTEM, SUPPORT and ACCOUNTABILITY.
Your Global Transformation Coach,
Certified Hypnotherapist, Health, Life and Mastery Level Transformation Coach, Personalized Health and Nutrition Coach, HBSc. (HK), BEd., Certified Personal Trainer, Master Educator - Stages Indoor Cycling LLC., and International Presenter.